The Monday Message


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Molly Downs is a transformative coach, speaker and the author of three books including Follow Your intention and Write Your Book in 10 Days.

She has spent the past seven years as a coach, writer and teacher empowering leaders, coaches and creative types to tap into their gifts and message and share it with the world. Her books and trainings are shared within her intimate online community and with her clients around the world.

You can follow her on Twitter and Facebook, and read from her blog at


A note from Molly

I’m not your guru and I don’t pretend to be one.

I’m learning as I go just like everyone else.

People are awesome but sometimes animals make more sense. 

I’m a lover of wine, coffee, chocolate and anything else that makes me happy. 

You should love what you do AND do what you love.

Working with people over the past ten years has shown me feelings and experiences ranging from ‘holy sh*t I’m scared’ deep courage to ‘wow, life is so awesome, it’s all good.’  

We are all spinning on this planet doing one of two things:

We are either looking for (or) living in deep purpose and meaning.   

We all experience transition and shift at the most unexpected times, when find ourselves once again looking for purpose and meaning in a brand new place.

We all have unique gifts to share and it’s in our nature to want to share them.

You already know what you need.  You just might need some help seeing it.

Enjoy this New Day xx



Featured in: 

I have many ideas and am infinitely inspired. Molly’s support in writing my book has allowed me to make room for all my ideas, yet has encouraged me to stay focused on one thing at a time. She has helped me outside of writing my book, too, in that I am learning to focus and prioritize many elements of my vision and calling.
— Jamie Johnstad

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