The Next Step

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After I walked my daughter to school this morning, I decided to continue on. 

That's when I noticed a couple of remarkable things...

The sky looked like an envelope holding the sun, as it peeked out like a half opened letter right in front of me.

A minute later on my walk, I noticed three hens, just hanging out in the front yard of what I hope was the owner's.

When I look at these pictures from my walk now, here's what comes to mind.

1.  What do you do first when it feels like your whole world is opening up for you?

2.  When human beings hang out together, why do we care what anyone thinks of us? 

When you let go of minding what someone else might think of you, the answer to the first question becomes really clear.

WHATEVER YOU WANT TO DO.

I'm not saying that you shouldn't take into account the feelings of others.  

What I am saying is JUST BEING YOU and honoring what you want and need now (as in the next step) is best taken without sitting in worry or judgement or fear.

And instead...

Just take the very next step.

And if you're not sure what it is yet - then ask yourself:

What is the very next step to knowing the next step?

Take a walk
Ask for guidance
Be in the space deep within

When you begin to notice that the world is CONSTANTLY unfolding for you and you just have to lift the veil of possibilities, then the unknown becomes a guidepost, rather than a scary monster under your bed.

THE WORLD HAS ALREADY OPENED UP FOR YOU.

WILL YOU OPEN UP TO IT?

Love, 
Molly

P.S. What's your next step?  Click here to message me.

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You Will Swim.

You Will Swim.

Today is the very last day of October 2017 and marks the halfway point of fall and winter.

Now is an excellent time to release the old and bring in the New. And be sure to take a moment to thank everything you're letting go of now for it's help in showing you what you need to know now.

Here's what came up that I jotted down in my journal this morning.

I hope it inspires you as it did for me to release what no longer serves you, and dive in to your next adventure with both feet.

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Why You're All Lit Up Inside: Goals vs. Commitments

Why You're All Lit Up Inside: Goals vs. Commitments

I was listening to an audio training last week by Steve Chandler on having goals vs. commitments.  

I've always understood the concept, but this time it hit me on a new level.  

The whole idea that we can't possibly commit to everything, and if we tried our heads might literally explode.

Okay, a little dramatic...I know. 

But here's the thing that hit me hard –

When we commit to something - fully - and go all out, things tend to fall into place. 

And usually in a way we could have never imagined.

It's when we set a "pretty" goal - without our FULL commitment that things tend to fall apart around it.

So on this day, in this moment, as you read this right now...

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The Lotus Flower and You.

The Lotus Flower and You.

You know how sometimes life can feel like it's spinning out of control?

Like a dark, scary, difficult, or confusing place?

Well, it's in these moments when it's vital to:

Pause, breathe, and just BE with it.

Knowing that - -

Whatever is coming your way
In whatever shape it's in
However it feels
And what it might be triggering you to spiral into
 

You can STOP at any moment in time.

By simply

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Harvest Your Dreams

Harvest Your Dreams

The harvest is the time when you reap what you sow.  

This week we'll have a giant Harvest Moon in the sky, which makes me think of both Neil Young's version of the song – and bringing in the bounty of everything we've been working on up until this point.

What have you been harvesting in your own life?
What are you planting, reaping and sowing?

What are you gathering now?

This should be the best time to gather all your energy and work and RECEIVE what you've planted.

For some of us it's quite the opposite.

Just when we're at the last push...

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Finding Solid Ground in These Times

Finding Solid Ground in These Times

I want to take a minute to reflect this morning on the times we live in.

Wow. 

It's remarkable how much I'm hearing and witnessing on a daily basis.  A wide ranging, dimensional combination of sadness AND the courage of the human spirit.  

It's been heavy to say the least.

My heart is fully open and goes out to all those who are suffering in the world.

But how do you stay present and grounded and not let yourself get completely taken over with sadness and fear?

After all, this is the only way any of us can truly help.

It doesn't do me, my family, my clients, or the world any good if I'm in bed and staring at a TV screen completely zoned out.  

It doesn't do you any good to check out either.

Right? 

What helps is that we WAKE UP within each and everyday.  That we connect with the gratitude and love we can tap into...

As my son said this morning to me, we only need two things right now:

COURAGE and LOVE.

At any given moment.

Inside out (not the other way around). 

So on this official International Day of Peace - - I ask you:

What are you going to DO to stay

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5 Steps To Level Up Now (and my personal experience after a shift)

5 Steps To Level Up Now (and my personal experience after a shift)

As most of you already know, I spend a lot of time working with clients and helping others through a challenge or a shift.  

You know - getting from Point A > Point B.

Meeting their challenge
Seeing their goal
Finding their true north
And living on their terms – now - - not later.

What I don't talk about as much as I probably should is this:

What's it like on the Other Side of the Shift (or challenge.)
What's it like when you REACH your goal?
What's it like when you finally have (______) ?

When you find yourself living in the space and time you've always dreamed of - - and this could be applied to a bite sized achievement as well.   To get a better idea of what I mean here, listen to the audio I recorded for this week's Monday Message: RISE UP TO MEET IT.

Here's are my experiences after a shift or goal is met, (more about my latest one soon..) what occurs and how it can feel and 5 steps to receive it.

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