Close your eyes.
Take a few deep breaths,
Let your entire body rest comfortably into the space of
Picture yourself now – as your BEST self.
The best version of YOU.
Whatever that looks like
Let yourself see the REAL YOU
The one that doesn't hold back
Or judge herself
Or second guess herself
Or settle for less than amazing
Take a real hard look at her now.
See the smile on her face and the sparkle in her eyes.
The real YOU.
Now...take a few more breaths
Relaxing your neck, shoulders, your seat.
When you're ready, open your eyes and
Open up HER – to YOU.
What actions can you take today –
To be the fullest expression of You?
And how would she enjoy this new day?
If this is speaking to you at all –
Maybe you need a little coaxing to come out of your shell....
Or guidance in designing your new life...
Or a push to step into the light of living her dream life now...
Whatever happens, if you decide to reach out to me or not –
Just promise me that you won't forget about her.
And take all the action you can – baby steps or giant leaps of faith –
To bring her to the here and NOW.
And don't forget, to enjoy this new day!