"Learn to be silent. Let your quiet mind listen and absorb."
- Pythagoras (a Greek philosopher and mathematician)
The benefits of practicing silence are vast and I am consistently shown the results daily in my own life as well as my children who practice in their own way.
My method of silence or meditation that I now practice daily, is centered around connecting with my purpose and passion. This is a simple and profound method that I absolutely love.
It is feeding my life. It will feed yours.
In the coming weeks, look for my very first ebook, which will be on this specific form of meditation and how to put it to practice in your own life immediately.
But for now, breathe on this....
“You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quiet, still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.” - Franz Kafka