{Exercise} Summer Solstice + Full Moon Expansion

It's pretty cool that today is the Summer Solstice and a Full Moon on top of it.

Today is the perfect time to expand into your whole self.

Here's an exercise in expansion:

Take out your journal or notepad and write down 5 things you will do today to be closer to the

Truest, Authentic, and Happy YOU.

What 5 things came up for you?

Later tonight as the solstice begins to end, and the full moon begins –

Sit with your list (and maybe with a really nice glass of red wine : ) and just notice what comes up for you...and allow yourself to take a moment to jot down any ideas, feelings or thoughts that come from there.


It's a New Day!