Posts tagged injury
What's Pulling or Pushing You?

I woke up this morning to a pulled muscle in my neck and shoulder area.

It was annoying because I had a great circuit training workout all planned –

But my plans changed.

Instead of getting angry or even pissy about it - 

I decided to let it fuel me in a different way

By listening to it.

What was I supposed to do?

Whine about it and go about my morning with a bad look on my face?

No Way.

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