This month I've been researching and practicing the act of doing one thing at a time.
I've learned a lot about multi-tasking, which I know is really task-switching. As I delve deeper into my own way of catching myself moving way too fast and doing too many things at once – I'm learning a lot about the negative effects it has on my task list and my life; but mostly I'm learning a whole lot about myself.
What I discovered is that when I really slow down and do one thing at a time, my mind gets a little irritated.
It says,Read More