I woke up this morning to a pulled muscle in my neck and shoulder area.
It was annoying because I had a great circuit training workout all planned –
But my plans changed.
Instead of getting angry or even pissy about it -
I decided to let it fuel me in a different way
By listening to it.
What was I supposed to do?
Whine about it and go about my morning with a bad look on my face?
No Way.Read More