Posts tagged sadness
Finding Solid Ground in These Times

I want to take a minute to reflect this morning on the times we live in.


It's remarkable how much I'm hearing and witnessing on a daily basis.  A wide ranging, dimensional combination of sadness AND the courage of the human spirit.  

It's been heavy to say the least.

My heart is fully open and goes out to all those who are suffering in the world.

But how do you stay present and grounded and not let yourself get completely taken over with sadness and fear?

After all, this is the only way any of us can truly help.

It doesn't do me, my family, my clients, or the world any good if I'm in bed and staring at a TV screen completely zoned out.  

It doesn't do you any good to check out either.


What helps is that we WAKE UP within each and everyday.  That we connect with the gratitude and love we can tap into...

As my son said this morning to me, we only need two things right now:


At any given moment.

Inside out (not the other way around). 

So on this official International Day of Peace - - I ask you:

What are you going to DO to stay

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