We all have those times in our lives when we KNOW that a shift is taking place.
We get a small or HUGE hint or message to make some kind of change.
Sometimes it shows up as an inkling to try something new,
Sometimes it shows up as a physical symptom or even pain,
And sometimes it shows you a new way of doing something or a bright idea –
Either way, it usually shows up when you least expected it and in the form of
An inner knowing or gut feeling.
You get an intuitive hit – and it's in these moments that you make one of two choices:Read More
Each day we rise.
And what we do as soon as we get out of bed sets the tone for our entire day.
Do you ever find yourself hurrying out of bed, mind already noisy and your body feels like its on autopilot?
Maybe you literally have a pain in your neck, but no time to notice or tend to it?
This is where the morning ritual comes in to save your day.